The Nationals announced Friday that they’ve signed left-handed reliever Colin Poche to a minor league contract with an invitation to major league spring training. He was non-tendered by the Rays earlier in the winter.
Poche, 31, has spent his entire big league career with the Rays to this point. He’s pitched in parts of four seasons, logging a collective 3.63 ERA with a sharp 27% strikeout rate, a 9.2% walk rate and a 30% ground-ball rate. His best season came in 2023, when he tossed 60 1/3 innings of 2.23 ERA ball while fanning about one-quarter of his opponents and issuing walks at a 9.8% clip.
Strong as Poche’s track record is, the 2024 season clearly wasn’t his best. He spent time on the injured list due to back and shoulder troubles, ultimately pitching only 37 1/3 innings. Poche’s 3.86 ERA was still solid, but his 21.6% strikeout rate was a career-low mark, while his 1.69 HR/9 rate was the highest of his career.
Poche’s four-seam fastball, which averaged 92.9 mph in his first three big league seasons, sat at just 91.2 mph in 2024, further suggesting that he wasn’t right physically. His slider was down about 1.5 mph from peak velocity, too, sitting at an average of 83.1 mph. Unsurprisingly, given the reduced stuff, he allowed more contact, recorded a career-low swinging-strike rate and saw opponents produce career-best exit velocity and hard-hit rates against him. The always cost-conscious Rays opted to move on a year early rather than pay Poche a projected $3.4MM salary in his final season of club control.
If Poche is back to full strength, he should have a good chance to not only make the Nationals’ bullpen but pitch in a key role. He’s been a high-leverage setup man for Kevin Cash in Tampa Bay throughout his career, logging 81 holds and a dozen saves in 225 career appearances (208 1/3 innings). Washington’s bullpen is lacking in experienced lefties — and, more broadly, just experienced relievers in general. Jorge Lopez and Derek Law are the only two Nats relievers with even two years of MLB service. Only one other, Jose A. Ferrer, even has one full year of service time.