The Washington Commanders signed several players in free agency this offseason. General manager Adam Peters had a tall task in front of him: upgrading a 4-13 roster. He used free agency to raise Washington’s floor without sacrificing any future long-term flexibility.
Peters handed out mostly one-year contracts this offseason. A select few did receive multi-year deals, including linebacker Frankie Luvu.
Luvu, 27, is coming off back-to-back impressive seasons for the Carolina Panthers, where he recorded a combined 12.5 sacks. In addition to being an every-down linebacker, Luvu also served in a pass-rushing role for the Panthers, which is similar to how he’ll be used by Washington head coach Dan Quinn.
Expectations are high for Luvu, with some predicting he’ll make his first Pro Bowl in 2024.
Ben Standig of The Athletic believes Luvu will have a big season, too. The Athletic recently named one non-quarterback MVP for all 32 NFL teams, and Standig chose Luvu for Washington.
Micah Parsons wasn’t one of the several familiar faces head coach Dan Quinn brought over from his three-year stint with the Cowboys. Bummer. However, the three-time All-Pro is mentioned frequently in Washington because his linebacker/edge rusher role did travel with Quinn and defensive coordinator Joe Whitt Jr. Luvu, one of the Commanders’ primary free-agent signings this offseason, arrived with the versatility required to play multiple spots. At 27, Luvu is an ascending talent coming off back-to-back 100-tackle seasons with 12 1/2 combined sacks. He will play every down, and the defensive personnel will shift depending on where the coaches deploy this aggressive playmaker.
While Parsons didn’t follow Quinn to Washington, the head coach and defensive coordinator, Joe Whitt Jr., have an idea of how they want to use Luvu. With Bobby Wagner signed to play middle linebacker, that frees up Luvu to be in a more playmaking role for Washington’s defense in 2024.
If Luvu plays in every game, he could put up the best numbers of his career, which would make him a reasonable choice for non-QB MVP.